October 7th, 21st & 28th; Mondays from noon to 1 p.m.
Health and Wellness Centre, Waap Amgam (House of Cedar)
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October 7 - Information about depression. Activity: Thanksgiving Charades.
October 21 - Information about stress and well-being. Activity: Zenga.
October 28 - Mindfulness Inspirational quotes and quizzes
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Let's make Monday a day of awareness of mental health!
We will discuss one topic every Monday and provide information and available resources to help our community discussion. We will have activities! Collaborate with the student union!
The student union will also be available to speak on the "Student Union Health and Dental Plan."
Light snacks and drinks will be provided. At the end of each event, we will hold a lucky draw.
For more information on activities, email Nitu Karmacharya, nkarmacharya@coastmountaincollege.ca.