Events calendar

Mindful Monday Munch | Terrace

September 9th, 16th & 23rd; Mondays from noon to 1 p.m.

Health and Wellness Centre, Waap Amgam (House of Cedar) 

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September 09 - Information about Finding balance, Introduction with Musical Pass ball.

September 16 - Information about Healthy thinking with Journalling, Spaghetti Tower competition.

September 23 - Information about Mindfulness, Get an Inspirational Quote card, Fun Quiz

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Let's make Monday a day of awareness of mental health!

We will discuss one topic every Monday and provide information and available resources to help our community discussion. We will have activities! Collaborate with the student union!

The student union will also be available to speak on the "Student Union Health and Dental Plan."

Light snacks and drinks will be provided. At the end of each event, we will hold a lucky draw.

For more information on activities, email Nitu Karmacharya, nkarmacharya@coastmountaincollege.ca.

 


Date:
Sep 09, 2024 - Sep 23, 2024
How to find us: Health and Wellness Centre, Waap Amgam, Terrace Campus
Starts at:12:00 PM

Ends at: 01:00 PM